Summer Vacation Hours

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Reminder: We’re closed Fri Aug 11, & Mon Aug 12 so our appointment hours upcoming are: Mon 8/7 2pm-6pm Tues 8/8 9am – 2pm Weds 8/9 Closed Thurs 8/10 11am-6pm Friday 8/11 Closed — Mon 8/14 Closed Tues 8/15 9am-2pm Weds 8/16 Closed Thurs 8/17 11am-6pm Fri 8/18 2pm-6pm

Boost Testosterone Naturally

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Did you know that you can boost testosterone naturally? Testosterone levels will typically drop as men age, and while it’s common, it’s not a good thing for health. And, we can slow or reverse it with acupuncture or herbal medicine. What are the side effects of low testosterone? -lower bone density

An Easy Summer Dinner Recipe

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Do you struggle with what to make for dinner? I often do!   Summer is my favorite season, once it’s set in. The long days leave so much more time for hanging out outside.  Once of the best things about summer is that dinners can be quick. But why? In the summer time, the weather […]

Summer Vacation Hours

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Reminder: We are Closed on Fri 7/28. Hour appointment hours for the week are: Mon 7/24 3pm-6pm Tues 7/25 9am-2pm Weds 7/26 Closed Thurs 7/27 11am-6pm Fri 7/28 Closed

Isn’t Arthritis supposed to STOP in the warm weather?

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I get a lot of questions about arthritis. There are many different kinds, but the most common kind gives a bit of a break to the sufferer in warm weather. However, not all kinds of arthritis will respond well to warm weather. A common question that I get is : Isn’t arthritis suppose to stop […]

Understand summer heat evil and party proper

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How are you doing? I hope that you are taking some time to enjoy the lazy days of summer. Well, I know we are all busy but I hope that you are taking some time to have some lazy summer time! However, there are perils to being outside. When we spend time in hot weather and […]

This is why watermelon is so popular at barbeques

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So are you feeling ok after the long weekend? I’m asking because I know that staying in the heat can be a bit draining – we call that Summerheat Evil in Chinese medicine, and I’ll talk about that more next week. This week, I want to talk about how to reclaim balance in your body […]

Choosing Safe Sunscreen so you can Avoid Extra Estrogen

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It’s summertime, and that means that we’re more likely to spend time outside. Isn’t that a part of the glory of summer? I love being in the sunshine, my husband jokes that both the turtle and I are solar powered. BUT we know that being in the sun too much can damage our skin… so […]

When is Salad not healthy?

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  With the approach of summer, salads are going to be more commonly seen. But did you know that salads are not always a good option for a meal? When is salad not healthy? It depends on a few factors… Salads can be great, but some people may notice that eating raw lettuce

Balancing Drink for a weak tummy

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Last week we talked about how many people have bad digestion and that can lead to obesity and diabetes. No one wants that. But what can we do about it? If it’s a minor case, perhaps some dietary changes can put your body back on the right track. Don’t worry, I’m not going to ask […]

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