Why do I need to drink more water if I’m bloated?

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With the end of summer coming upon us, we’re nearing that time of transition again – so it’s Spleen season again. One of the common signs of a weak Spleen is water retention, or bloating. You might notice if you’re outside in the heat, your hands or feet may get bloated

New Hours for Fall

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New office hours, starting this week!   Monday 2pm-7pm Tuesday 9am-12noon Wednesday 3pm-7pm Thursday 9am-12noon Friday 2pm-7pm

Do you have a bad habit to give up?

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I hope things are going swimmingly for you. For me lately, there has been some external drama happening. Sometimes it seems like those things are uncontrollably spinning out of control, right? And sometimes, drama seems like fun. It’s exciting. It’s exhilarating. It’s

Summer Vacation Hours

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Reminder: We’re closed Fri Aug 11, & Mon Aug 12 so our appointment hours upcoming are: Mon 8/7 2pm-6pm Tues 8/8 9am – 2pm Weds 8/9 Closed Thurs 8/10 11am-6pm Friday 8/11 Closed — Mon 8/14 Closed Tues 8/15 9am-2pm Weds 8/16 Closed Thurs 8/17 11am-6pm Fri 8/18 2pm-6pm

Boost Testosterone Naturally

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Did you know that you can boost testosterone naturally? Testosterone levels will typically drop as men age, and while it’s common, it’s not a good thing for health. And, we can slow or reverse it with acupuncture or herbal medicine. What are the side effects of low testosterone? -lower bone density

An Easy Summer Dinner Recipe

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Do you struggle with what to make for dinner? I often do!   Summer is my favorite season, once it’s set in. The long days leave so much more time for hanging out outside.  Once of the best things about summer is that dinners can be quick. But why? In the summer time, the weather […]

Summer Vacation Hours

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Reminder: We are Closed on Fri 7/28. Hour appointment hours for the week are: Mon 7/24 3pm-6pm Tues 7/25 9am-2pm Weds 7/26 Closed Thurs 7/27 11am-6pm Fri 7/28 Closed

Isn’t Arthritis supposed to STOP in the warm weather?

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I get a lot of questions about arthritis. There are many different kinds, but the most common kind gives a bit of a break to the sufferer in warm weather. However, not all kinds of arthritis will respond well to warm weather. A common question that I get is : Isn’t arthritis suppose to stop […]

Understand summer heat evil and party proper

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How are you doing? I hope that you are taking some time to enjoy the lazy days of summer. Well, I know we are all busy but I hope that you are taking some time to have some lazy summer time! However, there are perils to being outside. When we spend time in hot weather and […]

This is why watermelon is so popular at barbeques

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So are you feeling ok after the long weekend? I’m asking because I know that staying in the heat can be a bit draining – we call that Summerheat Evil in Chinese medicine, and I’ll talk about that more next week. This week, I want to talk about how to reclaim balance in your body […]

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